Why you Should Eat A Healthy Breakfast

 Because eating a healthy breakfat in the morning keeps you healthy through the day, you need to stay healthy all the time! A couple ways to stay healthy are going outside and running, playing basketball, kicking a soccerball, hitting a ball with a tennis racket, dancing, just getting outside and being active. If you dont stay active, you will begin to gain weight, and once you start to gain it, it is very hard to loose. Over half of America is becoming obese because of lacck of excersise. You don't want to be like that do you? If you eat a healthy balenced breakfast and excersise you will stay healthy.

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